OSME Vanilla Meal Shake

300g powder: Vanilla flavour vegan meal shake

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Product summary

OSME Vanilla Meal Shake

A\u00a0dairy-free,\u00a0gluten-free\u00a0and\u00a0vegan\u00a0meal shake and non-GM soya isolate protein powder that has been fortified with vitamins, minerals and fibre.
-- Manufactured in the UK under GMP and ISO 22000 standards in an Informed Sports Factory.

High in protein (72.2g per 100g), low in fat (0.0g saturated fat per 100g) and with\u00a0no artificial flavours or sweeteners, this vanilla flavoured daily shake is also high in dietary fibre from chicory root extract and contributes to normal digestion.

Tasty and filling, OSME Vanilla Meal Shake makes for the ideal in-between meals shake. It can even be used as a tasty, guilt-free dessert - just 87 calories per serving!

Also available in\u00a0chocolate flavour.

Approved EFSA health claims

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  \nProtein contributes to a growth in muscle mass, the maintenance of muscle mass and the maintenance of normal bones. Click\u00a0here\u00a0and\u00a0here\u00a0for EFSA scientific opinions.\n
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• Vitamin A\u00a0contributes to normal iron metabolism, the maintenance of normal mucous membranes, the maintenance of normal skin, the maintenance of normal vision, the normal function of the immune system and has a role in the process of cell specialisation. Click\u00a0here,\u00a0here\u00a0and\u00a0here\u00a0for EFSA scientific opinions.
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• Vitamin B6\u00a0contributes to normal cysteine synthesis, normal energy-yielding metabolism, normal functioning of the nervous system, normal homocysteine metabolism, normal protein and glycogen metabolism, normal psychological function, normal red blood cell formation, normal function of the immune system, the reduction of tiredness and fatigue and the regulation of hormonal activity. Click\u00a0here\u00a0and\u00a0here\u00a0for EFSA scientific opinions.
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• Vitamin C\u00a0contributes to maintaining the normal function of the immune system. It also contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth, normal energy-yielding metabolism, normal functioning of the nervous system, normal psychological function, protection of cells from oxidative stress, the reduction of tiredness and fatigue, the regeneration of the reduced form of vitamin E and increases iron absorption. Click\u00a0here\u00a0and\u00a0here\u00a0for EFSA scientific opinions.
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• Vitamin E\u00a0contributes to the protection of cells from oxidative stress. Click\u00a0here\u00a0for EFSA scientific opinion.
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• Thiamine\u00a0contributes to normal energy-yielding metabolism, normal functioning of the nervous system, normal psychological function and the normal function of the heart. Click\u00a0here\u00a0and\u00a0here\u00a0for EFSA scientific opinions.
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• Riboflavin\u00a0contributes to normal energy-yielding metabolism, normal functioning of the nervous system, the maintenance of normal mucous membranes, the maintenance of normal red blood cells, the maintenance of normal skin, the maintenance of normal vision, the normal metabolism of iron, the protection of cells from oxidative stress and the reduction of tiredness and fatigue. Click\u00a0here\u00a0for EFSA scientific opinion.
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• Niacin\u00a0contributes to normal psychological function, normal energy-yielding metabolism, normal functioning of the nervous system, the maintenance of normal mucous membranes, the maintenance of normal skin and the reduction of tiredness and fatigue. Click\u00a0here\u00a0and\u00a0here\u00a0for EFSA scientific opinions.
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• Supplemental\u00a0folic acid\u00a0intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus. The target population is women of child-bearing age and the beneficial effect is obtained with a supplemental folic acid daily intake of 400 \u03bcg for at least one month before and up to three months after conception. Click\u00a0here\u00a0for EFSA scientific opinion.
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• Vitamin B12\u00a0contributes to normal energy-yielding metabolism, normal functioning of the nervous system, normal homocysteine metabolism, normal psychological function, normal red blood cell formation, normal function of the immune system, the reduction of tiredness and fatigue and it has a role in the process of cell division. Click\u00a0here,\u00a0here\u00a0and\u00a0here\u00a0for EFSA scientific opinions.
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• Potassium\u00a0contributes to the normal functioning of the nervous system, normal muscle function and the maintenance of normal blood pressure. Click\u00a0here\u00a0for EFSA scientific opinion.
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• Chloride\u00a0contributes to normal digestion by production of hydrochloric acid in the stomach. Click\u00a0here\u00a0for EFSA scientific opinion.
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• Phosphorus\u00a0contributes to normal energy-yielding metabolism, normal function of cell membranes, the maintenance of normal bones and the maintenance of normal teeth. Click\u00a0here\u00a0for EFSA scientific opinion.
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• Magnesium\u00a0contributes to a reduction of tiredness and fatigue, electrolyte balance, normal energy-yielding metabolism, normal functioning of the nervous system, normal muscle function, normal protein synthesis, normal psychological function, the maintenance of normal bones and teeth, and it has a role in the process of cell division. Click\u00a0here\u00a0and\u00a0here\u00a0for EFSA scientific opinions.
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• Iron\u00a0contributes to normal cognitive function, normal energy-yielding metabolism, normal formation of red blood cells and haemoglobin, normal oxygen transport in the body, normal function of the immune system, the reduction of tiredness and fatigue, the process of cell division and to the normal cognitive development of children. Click\u00a0here,\u00a0here,\u00a0here,\u00a0here\u00a0and\u00a0here\u00a0for EFSA scientific opinions.
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• Zinc\u00a0contributes to normal DNA synthesis, normal acid-base metabolism, normal carbohydrate metabolism, normal cognitive function, normal fertility and reproduction, normal macronutrient metabolism, normal metabolism of fatty acids, normal metabolism of vitamin A, normal protein synthesis, the maintenance of normal bones, the maintenance of normal hair, nails and skin, the maintenance of normal testosterone levels in the blood, the maintenance of normal vision, the normal function of the immune system, the protection of cells from oxidative stress and it has a role in the process of cell division. Click\u00a0here\u00a0and\u00a0here\u00a0for EFSA scientific opinions.
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• Copper\u00a0contributes to the maintenance of normal connective tissues, normal hair pigmentation, normal skin pigmentation, protection of cells from oxidative stress, normal function of the immune system, normal functioning of the nervous system, normal energy-yielding metabolism and normal iron transport in the body. Click\u00a0here\u00a0and\u00a0here\u00a0for EFSA scientific opinions.
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• Iodine\u00a0contributes to normal cognitive function, normal energy-yielding metabolism, normal functioning of the nervous system, the maintenance of normal skin, the normal production of thyroid hormones and normal thyroid function and the normal growth of children. Click\u00a0here,\u00a0here\u00a0and\u00a0here\u00a0for EFSA scientific opinions.
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Key Product Details

300g powder per pot
-- Manufactured in the UK under GMP and ISO 22000 standards in an Informed Sports Factory.

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NOTE:\u00a0OSME Vanilla Meal Shake\u00a0contains\u00a012 servings. Reference intake of an average adult (8400kJ / 2000kcal) (%RI* = Reference Intake).

Each 300g pot contains:
Soy (Glycina Maxima) Protein Isolate\u00a0(SOY); Fibre (Chicory Root (Cichorium intybus) Extract); Natural Flavour; Maltodextrin; Vitamin and Mineral Blend: ((Potassium Chloride, Magnesium Citrate, Vitamin C (Ascorbic Acid), Ferrous Citrate, Zinc Citrate, Copper Citrate, Vitamin E (DL-Alpha-Tocopheryl Acetate), Vitamin B3 (Niacin), Vitamin A (Acetate), Vitamin B12 (Cyanocobalamin), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine HCL), Vitamin B1 (Thiamine), Folic Acid (Folacin), Potassium Iodide)); Sweetener (Steviol Glycosides (Stevia rebaudiana).

ALLERGY ADVICE:\u00a0for allergens, see ingredients in\u00a0bold. Manufactured on equipment which processes cereals, egg, milk and products derived from crustaceans.

Vitamins and minerals per 100g
Vitamin A -\u00a0800\u00b5g/2664iu
Vitamin E -\u00a012mg/17.9iu
Vitamin C -\u00a080mg
Thiamine -\u00a01.1mg
Riboflavin -\u00a01.4mg
Niacin -\u00a016mg
Vitamin B6 -\u00a01.4mg
Folic acid -\u00a0200\u00b5g
Vitamin B12 -\u00a02.5\u00b5g
Potassium -\u00a01205mg
Chloride -\u00a0542mg
Phosphorus -\u00a0615mg
Magnesium -\u00a0378mg
Iron -\u00a014mg
Zinc -\u00a010mg
Copper -\u00a01.3mg
Iodine -\u00a0150\u00b5g

Nutritional information per\u00a0100g
Energy - 1462kJ / 349kcal
Fat - 2.5g
of which saturates\u00a0- 0.0g
Carbohydrate - 4.5g
of which sugars\u00a0- 0.8g
Fibre - 10.3g
Protein - 72.2g
Salt - 1.8g

See the product label for full details and %RI.
Contains no:\u00a0gluten, wheat, dairy, lactose, yeast, added sugar, artificial preservatives, artificial additives, artificial colourings or GMOs.
Suitable for vegetarians and vegans.

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1 to 3 servings to be taken per day or as required.

For best results, add 1 scoop\u00a0OR\u00a03 heaped teaspoons (25g serving) into half a large glass of water, juice, soya milk etc. Add more liquid and stir for a delicious, thick and nutritious drink.

Allergy advice:
Contains soy.

Possible uses of OSME Vanilla Meal Shake

This meal shake / protein powder can be used as follows:

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• as a breakfast shake
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• as a healthy anytime snack
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• as a delicious smoothie
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• between meals as a nutritious drink that helps to increase satiety and promote stable blood sugar levels
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• as part of a healthy slimming programme
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• as a protein shake, to boost protein levels in the diet
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• to provide additional healthy calories for those with a small appetite or restricted food choice (e.g. due to an allergy or vegetarian / vegan lifestyle)
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• to add fibre to the diet and support healthy digestion
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• as a healthy \u201cfast food\u201d for the whole family.
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Blending with liquids

How to mix with liquids for best results...

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1. Fill half a glass with water, fruit juice, soya milk, rice milk or any other liquid of choice.
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2. Add 1 scoop of the powder to the liquid and stir.
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3. Leave for around 2 to 3 minutes to allow the unprocessed ingredients to absorb the liquid. The powder will dissolve fully and become a thick, smooth blend.
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4. You can now add more liquid if desired or drink as is.
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5. Add chopped fruits and berries and blend into a delicious, filling and highly nutritious smoothie, protein shake or meal shake. For a frothy effect, use a hand-held frother or blender.
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Pot details and dimensions

Pot type: Round (Duma 951000).
Size:\u00a0Pot base diameter = 100mm; pot height = 155mm.

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